Yoga classes
We have a variety of yoga classes for a variety of people. Come along and find your balance.
The Yoga style includes a mix of Hatha poses and Vinyasa flows based on the Ashtanga (8-limbed) principles; with postural instruction focused on alignment. Chair yoga options also available.
Timetable
Monday
6pm @ GHFC
Wednesday
9am @ Mullaley Hall
6pm @ GHFC
Saturday
8.15am @ GHFC
Pricing
Casual Class
- Ten Pass – $14/class. (Must be used within 2 months.)
One session per week
- One session per week per school term.
Two sessions per week
- Two sessions per week per school term.
Three sessions per week
- Three sessions per week per school term.
Student Pricing
Casual Class
One session per week
- One session per week per school term.
Two or more sessions per week
- Two or more sessions per week per school term.
All classes are 1 hour duration, and are suitable for all levels. All Gunnedah classes located at GHFC: Gunnedah Health and Fitness 50-52 Barber St (car park entry from Tempest St). The GHFC class schedule can be viewed via the Mind Body website or app https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=7
Scheduled classes run in NSW school term only:
TERM 1: January 28 to April 9
TERM 2: April 27 to July 3
TERM 3: July 20 to September 25
TERM 4: October 12 to December 18
Classes at Mullaley Hall are FREE during 2020 for those affected by drought.
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